Get to Know the Dirty Girls…

It is no secret that the Dirty Girl Club has grown so much over the years and includes so many wonderful women that have different walks of life. We are excited to begin posting weekly blogs featuring some of our dedicated Dirty Girls. Sharing stories is a great way to connect. Let’s learn some more about our fellow Dirty Girls!

This week’s story is over Melissa Frederick and how she learned to live her life with no restrictions through Dirty Girl Adventures.

Melissa Frederick is jumping into her 4th season as a Dirty Girl. Her childhood consisted of playing outside in the country and camping with her family. “I’ve always loved the outdoors but due to the ebbs and flows of life, it wasn’t always able to be a priority,” Melissa said. Happily, in 2004, her husband and kids decided to start RV camping so she was finally able to get back outside. 

Then, in the summer of 2014, she moved to McLouth, KS, where she met Denise’s husband Marucs, who was the police chief at that time. He told Melissa about Denise’s “outdoor business” and introduced the two. She was definitely interested, but didn’t want to make any commitments because they were still figuring out what post-army life was going to look like. In 2016, a friend of Melissa’s invited her on the Eagle Hike, and she said the rest was history. 

Unfortunately, due to Melissa’s size at the time, it wasn’t easy or enjoyable for her. She had heard about backpacking through DGA but knew she could barely carry herself a few miles, let alone a 30-40 pound pack over multiple days. Yet again, there was another outdoor activity she felt she couldn’t do due to her weight. Going on DGA events made Melissa realize that she was very restricted by her size.

 “At 5’7″ and 271 lbs, I was only able to hike 4-5 miles comfortably, and always at the back of the pack. I fell in and out of my kayak instead of getting in and out; everything was an effort.”

So, in 2017, she decided to have weight loss surgery. Dirty Girl Adventures played a significant role in her decision to have the procedure. She got tired of struggling to do the things she loved.

“My Dirty Girl tribe has been incredibly supportive and I love and appreciate them so very much for that. Being back out in nature on a more regular basis, and with a great group of ladies, made me realize   how much I loved being out there. Unfortunately, due to my size, it wasn’t easy or as enjoyable as I knew it could be. Combined with gaining about 15-20 lbs per year and wondering if the scale would stop, I knew I had to do something. Since I hit my goal weight last August, my motto has been Live Life With No Restrictions.”

Nowadays, Melissa participates in all of the Dirty Girl events. She says her favorite memory was in the summer of 2017, kayaking down the Delaware river. About half way through the kayaking trip, a huge storm started rolling in and the ladies had no choice but to paddle faster. 

“Looking over my shoulder at the looming black clouds, trying to outrun the gathering storm, and having to tow my daughter who has a bad shoulder made for quite an interesting paddle.”

Her favorite non-Dirty Girl event was hiking the Grand Canyon. “We were blessed with 4 amazing, knowledgeable guides who were so kind and helpful. The non-Dirty Girl members of our tour group were lovely and it was great getting to know them. We had such a great time experiencing and learning about the Canyon in a way that most people don’t. I had such a wonderful time that I’m hoping to take my family on a 7 day trip in 2022,” said Melissa. In the future, she has aspirations to hike in lots of different places such as Southern Bavaria, Alaska, Oregon, Washington and sections of the Pacific Crest Trail that runs from Mexico to Canada. 

It is through Dirty Girl Adventures that Melissa decided to live her life with no restrictions, and she has done just that! 


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