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Venture In – Adventure Out: A Retreat Especially for Women

wedding in the woods HD Images New vintage wedding dress girl forest summer sun flare background hdOur personal and professional schedules can be demanding and create the sense that we don’t have time to take care of ourselves. When we do have a moment to breathe, we are bombarded with information so it takes intentional effort to unplug from technology, media, and the noise of the world.

That is why we invite you to join us to: Venture In – Adventure Out: A Retreat designed specifically for Women. Your mind, body, and soul will be fed so that you can be the best version of you in all aspects of your life!

Venture In-You will heighten awareness of how your energy is impacting you and those around you. Not only will you gain clarity, you will have the opportunity to release some clutter that has weighed you down or blocked you from achieving the goals you have in your personal or professional life.

 

Adventure Out—You will learn the concepts of mindful intention and learn two nature focused mindful practices. Connecting with nature allows us to reconnect to ourselves which readies us for connection with others. We will practice strategies that you can take with you so that your ability to relax, reset and rejuvenate will be strengthened.

 

We will also feature a hands on creative activity that will provide you with a lasting piece of original artwork to inspire and remind you of what you learn.

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We will enjoy a restorative yoga session from Annemarie of Peace, Love, Joy Yoga which will provide reinforcing relaxation strategies you can repeat at home.

 

You will also have time to connect with others and a delicious and healthy breakfast and lunch.

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Join us at Camp on Friday evening to relax around the fire and participate in our Campfire Conversations about life and living. (Eat dinner before you come or bring your meal/snacks along) Lodging will be camp style in cabins and bunk beds. Saturday September 8th will bring breakfast together, followed by a day FULL of relevant and useful information, strategies, fun, time outside, connection with others and an increased sense of well-being.

Details: 

Times: Friday September 7th 6:30pm until Saturday September 8th at 5:30pm

Friday September 7th anytime after 6:00pm – sunset is at 7:45 and our Campfire Conversations will begin then – be sure to have eaten dinner or bring your dinner. We will provide campfire snacks.

Saturday: Healthy Breakfast, Lunch and Snacks provided – plan to dress in comfortable clothing that will allow movement, time outside, yoga and possibly slightly messy creativity!

Location: The Falley Scout Reservation near Lake Perry, Kansas that includes bunkhouse lodging in a gorgeous natural setting.

Cost: $300 Special Early Bird Rate $250 through July 1, 2018

You MUST PRE-REGISTER in the Dirty Shop! 

Our refund policy allows for a full refund when we receive WRITTEN notification via email to adventure@dirtygirladventures.net 3 full weeks prior to the event – ie: August 24th.

This retreat is a collaboration between Dirty Girl Adventures, LLC and Venture In!

Who are we?

Dirty Girl Adventures, LLC is Denise Selbee-Koch aka The Dirty Mutha and Jennifer Woerner aka Wild Rose… we think you probably know us! 😀

Denise Selbee-Koch is the Original Dirty Girl and Owner of Dirty Girl Adventures, LLC. She has 25 years of experience as a Social Worker and a lifetime of experience as an Outdoor Adventurer. Denise loves to hike, kayak, backpack, camp and meander through the woods, on a sandbar and along the shore. She is a Licensed Master’s Level Social Worker with experience in therapy, environmental education, outdoor adventure, fitness, and nutrition. Her areas of expertise are in Cognitive Behavioral Therapy, Mindfulness, Solution Focused Therapy, Positive Behavior Supports and in supporting individuals in developing management strategies for stress, anxiety, depression and self care.

Jennifer Woerner is the Creative Director and Co-Owner of Dirty Girl Adventures, LLC. She has 15 years of experience as an Occupational Therapist and a lifetime experience as an Outdoor Adventurer. She loves to hike, kayak, backpack, camp and relax by the campfire with friends. Jennifer has experience in life skills therapies, environmental education, outdoor adventure, fitness and nutrition. Her areas of expertise are in developing hands on, action based activities to teach and support personal growth and development.

Venture In is represented by Tamara Konrade.

She is the Director of INspired Leadership and Venture In. Denise met Tamara two years ago and was truly INspired! We can’t WAIT for this collaboration! Tamara is an educator, consultant, inspirational speaker, wife, mother and friend. Her experience in coaching and consulting with genuine wisdom and caring will fill your heart. Here’s Tamara in her own words…

“I have a gift for drawing out the strengths and talents of others. It excites me to help people uncover their abilities and realize how to use them in ways they never imagined in their homes, communities and organizations.

I have a heart and passion for people who feel they’re not enough. Maybe they feel they don’t match up to what others want or need them to be. Perhaps they’re wearing masks in different roles like marriage and parenting, or business and leadership. It doesn’t matter what title someone holds, down deep we are all humans experiencing life in the best (or only) way we know how.

It’s my honor to help you uncover what is getting in your way of experiencing life to the fullest – with purpose and freedom.”

Get registered ASAP to participate in this first time special offering! We can’t wait to share with you! 

Hiking in Cold Weather? What to wear?

Baby, it’s cold outside! This is awesome! No bugs! No spider webs! The poison ivy and brush is dead! Winter is also a great time to spot wildlife. Without the leaves on the trees, it’s easier to see wildlife. Eagles nest in the winter and are very active in Northeast Kansas.

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Three Dirty Girls during a March Hike

We recommend dressing in layers for winter hiking. Start with a base layer of long johns or winter running tights with a long john shirt or winter compression shirt. Wear fleece, wool or synthetic poly blend fabrics. Wearing this layer of poly-blend fabrics close to your skin will keep you warm and wick any moisture away from your body.  Cotton holds moisture and takes longer to dry it is NOT recommended.

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Our favorite Eagle Hike EVER! A random blizzard made the adventure special!

Thick, cushioned socks: wool, polypropylene, or synthetic. You could consider a thin “liner” sock combined with medium to thick outer sock.

Follow your base layer with more layers, preferably more fleece!  Finish with a wind/water resistant jacket on top and some wind resistant pants on the bottom – any pants will work but wind and water resistant are handy. Again, non-cotton fabrics –  fleece, wool or synthetic poly-blend fabrics are best. They dry faster and move moisture away from your body.

We also suggest using hiking poles. Winter weather can create slippery spots and surprising places. If you know you will be hiking on an uneven trail, take your hiking poles to help you maintain balance on difficult sections.

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Open spaces are colder and standing still for too long is a mistake!

Synthetic gloves or mittens – mittens are preferred for warmth. Wear a warm hat: fleece, wool or synthetic or possibly a head band that covers your ears. It’s also great to have something to cover your face, even a bandana helps.

It’s also handy to bring your backpack to put the layers into as you warm up along the trail! Depending on the distance you plan to hike, be sure to take water, snacks, a fully charged phone for emergencies and a friend!

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Love these two women. LAYERS!

Dirty Girls Go ALL the WAY … Hiking on the Perry Lake Trail

Are you ready for some longer hikes? Are you thinking about joining us for our 4th Annual Dirty Girls Go All the Way? Sign up ASAP if that’s the case!

We love the Perry Lake Trail and would love to have more people access this great resource. Thanks to the Kansas Trails Council VOLUNTEERS for creating and maintaining it!

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A February Trail work day with Kansas Trails Council volunteers!

If you can’t join us for Dirty Girls Go All the Way but would be interested in hiking the PLT, you can use this list to find gear suggestions for day hikes or longer hikes.  DGA will host several hikes of various distances on the PLT throughout the 2018 Adventure Season – gather your gear and watch for event details  when the 2018 Schedule is released in December.

When you hike the PLT, you can expect to see some gorgeous views, some wildlife and to traverse a variety of terrains. The PLT includes rough, rocky trail with steep inclines and declines often through timbered land. In addition, you will find yourself hiking through pastured sections along the edge of the lake shore. You can find a map of the PLT here, please note that while they have the PLT rated as EASY – we don’t know why that is…. while there is significant variation in the trail, many sections are extremely DIFFICULT and the majority of the trail is HARD. Be prepared! Take some time to explore the possibilities at www.GetOutdoorsKansas.org, take some time to explore this site for additional Kansas Adventures!

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March on the PLT with Dirty Girl Adventures – such a beautiful hike!

When you hike with DGA, we provide some amenities … a guide with knowledge of the trail, a trail sweep to bring up the rear – NO DIRTY GIRL LEFT BEHIND! We also carry first aid kits, we often provide water refills and a bus ride so you can hike one way instead of out and back. DGA also likes to end a hike with some time around the campfire with friends.

If you aren’t hiking with DGA  you’ll need to plan an out and back hike or arrange a car drop for one way hikes.

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This is from last FEBRUARY during the DGA Eagle Hike. Gorgeous day!

This is a list of suggested items to bring to the Annual Dirty Girls Go All the Way hike on October 21st and 22nd – you can sign up HERE! Remember, that while this particular event includes one night of primitive camping on the trail, we don’t carry our camping gear with us. We set up our basecamp and the Dirty Bus will transport us to the trailhead so that we can hike back with just our day packs. The Dirty Minions will bring us our lunch at the mid point. If you want to join us but don’t want to “go all the way” sign up for either Saturday or Sunday and go “half way” with us!

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The Dirty Bus makes a one way hike on the PLT a little easier!
Things to bring for camp:
For All the Way, there is a Vault toilet available and DGA will bring the insta-hot water maker for hand and face washing.
  • Folding lawn chair
  • Tent
  • Sleeping gear
  • Personal care items
  • Comfy camp clothes
  • Don’t forget any daily medications you might need
  • DGA provides the fire, the food and the coffee when we host an event so when you’re not with us you’ll need all of the stuff to take care of camp! 😉
Things to take on your hike: 
  • Hydration backpack with a capacity of  at least 2 Liters of water or more (bring it full to start your hike)
  • Snacks for the trail – be sure to include both protein and sugar or carbs – we like trail mixes, tortillas rolled with nut butters, apples, dried fruits and chocolate
  • Bring any medication that you might need on trail – epi-pen, insulin, etc.
  • Personal comfort items for along the trail  (things we take… lip balm, wipes for your hands, face or bum, eye drops if you have dry eyes or allergies of any type, if you are prone to blisters bring moleskin)
  • A fully charged smart phone with GPS capacity – in airplane mode or off to reserve battery
  • A copy of the trail map
  • Hiking poles – many prefer to hike with hiking poles to provide support for balance
  • If you aren’t with DGA, or even if you are, you should consider basic first aid supplies.

 

What to wear on the PLT: 
  • Long pants – this is a backwoods trail, there are stickers, stick tights and brush that you WILL contact
  • Wool blend socks
  • Hiking shoes or boots
  • Layers – we suggest tri-blend fabrics that dry quickly
  • Fleece jacket or rain gear depending on the forecast

March Events Open for Registration

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Sign up now for one or both of our March hiking events! The Thunder Ridge Three Mile is a short but awesome trail and the price includes lunch and time around the campfire with the Dirty Tribe! March Madness is an 8 mile trek on the Perry Lake Trail. We’ll build the campfire and you can bring your lawn chair, lunch and beverages to chillax post hike. Choose one or both for some great adventure in March! Click the blue links to visit the Dirty Shop for registration.

The Thunder Ridge Three Mile is Saturday March 4th, 2017 Check in time 8:30am with our hike start 9am.

This is a great intro to hiking in Northeast Kansas. The Thunder Ridge trail has some great woodland scenery, a great rock ledge, some steep inclines and declines, rocky, uneven surfaces and pasture sections. That said, it’s a great hike! Bring your friends, bring your kids, come outside with us!

 

This hike is located at Lake Perry Kansas within Slough Creek Campground area off of Ferguson Road. We will provide details to registrants on Monday March 27th. We will start and end at our Dirty Girl Basecamp for the day with time around the fire. Bring your lawn chair and beverages of your choice to go with lunch! We’ll decide the menu based on the weather – think campfire food!

 

Price includes your lunch which, regardless of the menu will be delicious!

Club Price: $30, Regular Price: $40, Youth Price: $10

What are you paying for? Trail support, instruction, guide, environmental information, fire, food and fun! Refund policy: We will refund your full payment up to Saturday February 25th – after that it’s too late, we will have been shopping for lunch!

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March Madness! Saturday March 11th, Check in time is 8:30am. Join us for 8 miles on the Perry Lake Trail! We will load the bus no later than 9am and should be hiking by 9:15ish! Plan for a late lunch around the fire around 1:30pm or so…. snacks for energy along the way are highly recommended!

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Join us to hike 8 Miles on the PLT (Perry Lake Trail). We will choose a section of this 29 mile trail to enjoy with you. This trail includes difficult, technical trail with steep inclines/declines. We’ll choose a great section of our favorite long hiking trail that will afford great views, solid challenges and a great basecamp for socializing around the fire at the end.  $40 regular $30 member $20 Youth

We will meet at our basecamp for the day so you can bring your cooler full of lunch and your lawn chair for post hike handiness! We’ll hop the Dirty Bus and ride to our start location then hike back to basecamp for time around the fire and social time with our Dirty Tribe.  This hike is going to be awesome, it is great practice and exposure to the Perry Lake Trail. If you are planning to “Go All the Way” in October this will be a great practice hike.

What are you paying for… Trail guide, coordination, information, trail support, bus ride, lead and sweep hikers for trail safety, fire, connection, eco info about our area!

Please know that we will hike in cold, snowy conditions – layer up and come on out. We will cancel if there is a risk of severe weather or if we judge the trail conditions to be dangerous. Otherwise, we’re hiking! 😀

Refund Policy – We will provide a full refund to you up until March 5th!

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It’s SUMMER TIME!

What have you been doing with your spring and summer? Dirty Girl Adventures has been KAYAKING and Stand Up Paddling and enjoying time with many wonderful people!13582054_621741111333809_8459319761688964710_oWe have been spending some quality time outside with some great people. Although we had a very wet spring, which slowed down our access to the Mighty Kaw, we have been getting out and about quite a bit.  Every day is an opportunity for a new adventure.  Self challenge and self care go hand in hand – take some time to breathe!13532852_619117708262816_8898646464518420913_nWe are also pretty happy that the rain brought the official end of the drought that Kansas has been struggling with for several years.13432199_614991542008766_2917819030634092476_n13244688_10154245043188593_8220527793298573344_nOur summer schedule is full of adventure, we hope yours is as well!  We have many events scheduled for fall LINK TO SCHEDULED EVENTS and several fall events are open for registration in the DIRTY SHOP.  We also have some pretty awesome tank tops in stock for summer paddling or hiking TANK TOPS13407293_614329615408292_3716400088625927906_nIf you were hoping to schedule a private event, don’t give up!  We have openings for both hiking and kayaking events starting in September – contact Denise at deniseselbeekoch@gmail.com or 785-608-7888 to schedule your fall color kayaking event now! September, October and November are beautiful on the River, the Lake or the Trail!  Come on outside with us! You’ll put a smile like these on your face and the faces of your Dirty Friends and Family! 

We have enjoyed many adventures and we’re ready for more!  We are thankful to all who have joined us thus far and hope to see you all again.  If you haven’t been able to join us yet this Adventure season, check the schedule and get outside with us!  13230246_601482456693008_2131353885178400008_n13411759_612425962265324_6448854063655075497_o13559184_620271948147392_8184689788672541651_oOh, we also bought a BUS!  Yes, we now have a Dirty Bus!  This was our first bus ride!13495641_620271744814079_6331365763207957360_o

Hope to see you outside soon!

Lessons from the Trail

On Saturday, May 7th, 2016, Dirty Girl Adventures hosted a family friendly, 3 mile hike at Slough Creek Education Point!!!  Representatives from the Jefferson County Conservation District, Corps of Engineers, local 4-H club and Kansas Wildlife and Parks joined us!  Over 40 adults, 20 kids and 6 dogs came OUTSIDE for a day at the lake!

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This was a special event, in many ways!  The day dawned hotter than expected,  and we got participants as young as 1 year up to age 70 out on the trail to hike.  This unique hike was meaningful to participants, and we wanted to share some lessons from the trail with YOU!

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LESSON #1:  GET DIRTY!! LITERALLY!!  Take off your shoes and get mud between your toes!  No matter your age, it feels really good to play and be silly!!!  After a hot 3 mile hike, the children at the DOWN AND DIRTY had an impromptu water fight!!!!  The joy in their faces was contagious, and a few adults joined in!!!  

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LESSON #2:  LIFE IS NOT A RACE! (And neither was the DOWN AND DIRTY Family Friendly hike!) Young, old and in between, we all walked the same path, TOGETHER!   Our experience was about being together, unplugging from our daily lives and exploring!

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LESSON #3:  BE MINDFUL OF THE SIMPLE PLEASURES!  Sometimes, it is easier to live in the moment while on the trail.  Hikers at the DOWN AND DIRTY took the sights and sounds of our adventure home with us, to remind us of time with friends and family OUTSIDE!  

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LESSON #4: SOMETIMES YOU JUST HAVE TO CHARGE THROUGH!  On the trail, just like in life, we are all faced with obstacles.  Due to recent rain, a small portion of the trail at Slough Creek Education Point was covered with water!!!  The  DOWN AND DIRTY Hikers had different responses to this barrier!!  Some chose a new route and others went “off road” to find  a new path.  Other hikers just charged through the water!!!

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LESSON #5:  GO OUTSIDE AND MOVE YOUR BODY WHENEVER YOU CAN! We walked about 3 miles at the DOWN AND DIRTY, which is far for some, and not so far for others.  But the important thing was that we were outside, moving our bodies for health and wellness!

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LESSON #6: EVERY ADVENTURE IS UNIQUE!! The DOWN AND DIRTY Family Friendly Hike was an OPPORTUNITY for adventure!  Although DIRTY GIRL ADVENTURES created the event and the activities, it was the PARTICIPANTS who made their adventure SPECIAL!!

 

THANK YOU FOR COMING OUTSIDE WITH US!!

Denise and Jenn

 

Kayak Extravaganza!!

10313543_10204269364800887_7697873403384544160_nIt’s time!  Is kayaking on your bucket list?  Would you like to try out the latest rage on the water?  Come to the Kayak Extravaganza!  We will have 50 kayaks and several Stand Up Paddle boards on the lake for you to try.  You will received direct instruction and time to paddle in the novice cove.  This will afford you some basic kayak experience and information.  You will also be able to test a variety of styles/brands of kayaks.  After you are feeling comfortable with paddling, you can go on an expedition further out onto the lake. 10442345_10204269446202922_2219395501330661395_n Here are the details!

This is a joint event sponsored by Dirty Girl Adventures and Up a Creek, we will also be joined by Sunflower Outdoor and Bike Shop from Lawrence with their SUP’s.  This is a casual, drop in event!  You will be guaranteed direct instruction in a kayak or on an SUP as well as time to practice in the novice cove as well as time for an expedition.  You may have to wait your turn at each of these areas.  

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WHEN:  Sunday May 31st, drop in, no reservations necessary between 1pm – 7pm

WHERE:  Perry State Park Boat Ramp (behind the office) 5441 Westlake Road, Ozawkie, Kansas 66070 (This is NOT in the town of Ozawkie, it is at the lake) Office Phone:  785-246-3448

COST includes day use pass for Perry State Park – you can pay in advance NOW or you can show up and pay the day of the event. 

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Adult: $20 pay here now

Youth under 16: $10 pay here now

Bring:  water, snacks/lunch, cold drinks, a comfy chair and your favorite life jacket (don’t own your own life jacket, don’t worry we have plenty!)

Wear: swim suit of clothing that can get wet, a towel for after, sunscreen, bug spray, a hat

Provided:   instruction, safety paddlers on the water with you, kayaks, stand up paddle boards, life jackets, paddles and a good time!

Do it in the WOODS!

It’s time to sign up for the last big hike of the spring!!  We will cover 8 miles (or 3 if you’d prefer) on Saturday afternoon.  It should be gorgeous as spring blooms along the trail.  The single-track trail trail is well maintained, hilly, rocky, gorgeous and challenging.  Grab a Dirty Friend and come on out with the Dirty Girls to enjoy the afternoon and evening in the WOODS!  We can’t guarantee the weather, but we can guarantee an adventure!  Come out to hang out and enjoy the woods, the group and a relaxing evening around the fire!

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Saturday, May 9th

Check-in time: 3:00pm

Hike: 3:30pm

Fireside food and socializing: 6:30-7:00pm (Bring chair and your beverage of choice)

Cost:  $25 regular peeps $20 Dirty Girl Club peeps (Pre-register in the Dirty Shop!)

Day of event price:  $35 (You are welcome to join us at the last minute food is not guaranteed but is likely.)

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It’s the 8-mile hike to top off the spring hiking season. This will be a great hike as the woods come to life with fresh green buds and blooms.   Enjoy the afternoon and evening with your Dirty Peeps as we tramp through the forest, over hill and dale and ending with some great food and social time to celebrate our accomplishment.  We anticipate ending around the fire about 6:30 or 7:00pm. This is a rough trail with rocks, steep inclines and declines.  Short loop – 3 miles – available as well. Registration open to Dirty Girls and Dirty Dudes. Dinner will be served around the fire.  Bring a chair and your beverage of choice for time around the campfire.  This hike is located at the Perry Lake Hiking Biking Trails accessible via 74th street. Detailed directions and waiver will arrive via email before the hike.

Sign up in the Dirty Shop!

Questions?  Concerns?  email deniseselbeekoch@gmail.com

This hike will only be cancelled due to severe weather or due to negative trail conditions.  There are no refunds unless DGA, LLC cancels the event.

Did you know you can create your own private adventure?

Dirty Girl Adventures is an outdoor adventure company designed by women for women. (We do love our Dirty Dudes and Dirty Families so sometimes we invite them along for the adventure!) Our vision is to encourage, empower and motivate women of all ages and physical abilities to explore their full potential through a variety of outdoor adventures (hiking, kayaking, biking) and to engage them in a vibrant community of women who value self care and healthy boundaries.

Although we focus on serving women, we offer many events that are open to both genders and ages. While fitness is important to the Dirty Girls, we host events that ANYONE can do. You can join the Dirty Girl Club, join us for a scheduled large group event or schedule your own private adventure.  Schedule YOUR private adventure now, the 2015 adventure season is filling up fast!

Why should you schedule a private event with Dirty Girl Adventures? Because it is designed just for you! The level of difficulty and duration can meet the needs of your group. Whether you would like hiking, kayaking or a combination of both, we can create a great adventure for you! Bring your family, friends, office mates or youth group and come outside!  Call to brainstorm your special event now!

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Adventure Ideas!

Here are several adventures that can serve as a base for your ideas. We can meet your exact needs by creating something unique and completely original just for you!

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 Lake Yak

In two hours on beautiful Lake Perry you will learn the basics of kayaking while enjoying the scenery and time with your group. Anytime is the right time to hit the lake! Minimum number is 6 with a maximum of 20ish, Cost:  $15 per kayak per hour per person plus $10 per person for a basic meal (special arrangements can be negotiated) *OYO cost: $10 per person plus $10 with basic meal.

DSCF5247River Run 

Travel down the Kansas River from Lecompton to Lawrence.  This will take from four to six hours depending on conditions and our choice of paddling energy or breaks for food. The minimum number is 6 with a maximum of 30ish. River Runs are generally scheduled on Mondays and Fridays, although some weekends are available. Cost per person:  $40 or $50 with a basic meal (special arrangements or requests can be negotiated) *OYO cost $10 or $20 with a meal

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Hike-n-Yak

This adventure is the perfect way to spend a day for any group! Combine a hike of any length with time on the lake in the kayak. We can switch from one activity to the next or we can split the group then come back together for food and fellowship around the fire. Duration of this event is negotiable which impacts price. Cost: starts at $15 per person

*OYO: people who own their own kayak and want to bring it to a DGA event. OYO’s lift, haul and manage all their own gear.

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Dirty Girl Trail Hike – 8 miles

This adventure is generally a 4 – 6 hour time commitment depending on the addition of a meal (campfire option is available) or your group’s choice of speed. Minimum number of hikers should be 8 – maximum is 40ish! Cost per person: $30 or $40 with a basic meal.

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Dirty Girl Trail Hike – 3 Miles

Do you prefer a wilderness trail or a paved trail? Either way we can accommodate you!  This event can be appropriate for all ages and fitness levels.  This adventure generally takes 2 to 4 hours depending on the addition of a meal and time around the campfire.  Minimum number of hikers would be 8.  Cost per person: $20 or $30 with a basic meal.

Contact deniseselbeekoch@gmail.com or 785-608-7888

This post is copyright Dirty Girl Adventures, LLC 2015 all rights reserved.

Join us for the Spring Fling! Register HERE!

What is the Spring Fling?  It’s an 8 mile hike along the Perry Lake Trail!  The section that we will be hiking on March 28th, includes both fields and woodlands as we travel along the side of Lake Perry.  Below are all the Dirty Peeps who hiked with us on our very first hike last March 2014! We had a great time!  Although we won’t be hiking the same section of the Perry Lake Trail, I bet we will have another great time!  This hike is open to all Dirty Peeps – Dudes, Kids (must be able to hike 8 miles) and, of course, Dirty Girls!  DSCF4631 - Copy

The trail is rough and uneven with mild inclines/declines along the way.  We will expect to travel at a pace of about a 30 minute mile – give or take!  We will pause for snacks, rest and scenic views along the way!

When:  Saturday March 28th, 2015

Time:  Check-in between 9am and 9:30am

Pre-Register by 3-20!  $25 Regular Peeps, $20 Club Members (Includes bus ride, trail guide and support, snacks at the end) REGISTER HERE on the Dirty Shop under Events!  We will hike regardless of cold or snow – cancellation may occur due to wet conditions or severe weather.  Refunds are not available after the 20th as the bus and food will have been paid for by that date!

Where:  The Slough Creek Campground Group Camp Area at Lake Perry!

Wear/Bring:  Plan to wear long pants regardless of temperature.  The Perry Lake Trail is a wilderness trail and there will be brushy sections.  Bring water and snacks for along the trail   If you don’t have a hydration pack, a string bag or small back pack would be handy for water and a few good snacks.  Remember, we will be hiking 8 miles, that’s a lot of calories and energy expended.  You need both protein and some sugar to keep your energy flowing – good protein bars, trail mix, an apple!

The Basic Plan:  We will have feet on the trail by 10am and we should be relaxing around the campfire with some food and BYO beverages by 2ish. Dirty Girl Adventures will furnish a variety of snacks and water at the Campfire.  Plan to bring snacks and water for the hike!  You may choose to bring adult beverages to enjoy at the end of the hike.  Please plan to bring a chair for around the campfire! 

A variety of shirts will be available on the day of the event!

Last year it was pretty chilly – who knows what this year will bring!

DSCF4642 Scenes from the trail 2014! It is already greener than last year was!

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We will be doing a different 8 mile section of the Perry Lake Trail than we did last March.  This section will take us from the north end of the trail back to Slough Creek Campground for hanging out by the fire.  We will make a stop at this awesome rock beach!

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