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Speaker Series: Melissa Arthur
August 22, 2019 @ 7:00 PM - 8:00 PMFree
We would like to welcome Melissa Arthur to Compass Point for a speaker series! Arthur is a Dirty Girl living near the eastern shore of Lake Perry. She is the owner of Illuminate Guidance, LLC as well as partner-owner of Westside Yoga studio in Lawrence. As a Certified Integrative Wellness Coach and Ayurveda Yoga Specialist, Arthur practices traditional health coaching and a whole lot more. Check out her website: www.illuminateguidance.com
Melissa will be sharing strategies to help you “Align Your Life with the Awesomeness Within”
As Dirty Girls, we not only step outside to connect with nature and our tribe, we step outside of our own comfort zones to learn and grow. Our time on the trails and the yoga mat makes us stronger, wiser, more connected, more confident, and more aware of what’s going on within and around us. The impact of these personal shifts may extend into many aspects of our lives. It can take us by surprise when we find that the ways in which we have always done things (relationships, jobs, food, etc.) start to feel somehow different. When our bodies and minds start to grow, heal and release what is not serving us, our renewed sense of energy and mental clarity may lead to begin wanting to make changes in our lives. This is overall very positive but can be uncomfortable at first – to feel dissatisfied with where we currently are without a clear sense of where we want to go or what to do about it. In this interactive session, Melissa will introduce you to a framework she uses with her clients to get clear on what your heart desires, prioritize and balance this with other areas of your life, and trust yourself to take those first few steps toward aligning your life with the person you’re growing into.
Join Melissa on August 22, from 7-8 p.m.